This sounds really familiar. It's pretty much how my wife and I are handling it. I've been off sodas and fast food for more than a decade, and we have minimized packaged, processed foods. We're not veg either, but we've dipped our toes in and find we feel a lot better when we rely on plants more than animal proteins. This may very well be age-related, but I kind of wish I'd started moving this way much earlier.
Thanks for your input. I hope whatever you choose continues to keep you and your healthy.
RE: Questioning the Standard American Diet for Health, Performance, and Longevity: Part 3 of 3