Four steps to freedom !!
Freedom ? Yes please !! You need to read it to have your freedom. You must be thinking:
"oh no, this is a long article, I do not want to read it...."
But how can you find your freedom, when you did not even start looking ???
Do you know where to go, you know where to look, what is the #freedom at all??
Maybe you will find answers in this article
I hope you find thoese 8 minutes to read it
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The first thing you should do is reveal negative feelings that you do not even realize. Many people have such unaware negative feelings. Many are depressed, not realizing their own depression. It is only when they come into contact with joy that they realize how depressed they were. You can not fight a cancer if it has not been detected. You will not find a pest on a farm unless you know its existence. First, therefore, you must realize the very existence of these negative feelings. You ask, what are these feelings? For example, you are bleak. Dour and in a bad mood. You hate yourself or you feel guilty. You think life is meaningless, you feel offended, nervous, tense. Get in touch with these feelings first.
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Second, you must accept the fact that these feelings exist in you, and not outside of you. It seems something obviously banal. But is it for sure? Believe me, or not. People have PhDs in philosophy, they are university rectors, but often they can not understand it. Schools did not teach them how to live; everything else was taught, but not this.
Negative feelings exist in you, not in the reality that surrounds you. Do not bother to change it. It's crazy! Do not try to change others. You're wasting time and energy. Do not try to change your spouse, boss, friend, enemy and everyone else. You do not have to change anything. Negative feelings are in you. Nobody in the world can make you happy. Nothing in the world can hurt or cut you. There is no such event, conditions, situation or person. Nobody told you that? They spoke quite the opposite. Now you know why you are in this chaos. Now you can understand why you are in a dream. You have never been told this. But this is understandable by itself.
Suppose the rain interrupted your nice trip. Who is experiencing this fact negatively? Rain or you? What is the cause of this negative feeling? Rain or your attitude?
When you hit your knee on the table, the table is fine. He is busy realizing what he was called to be a table. The pain is in your knee, not in the table. Mystics are still trying to tell us that the reality that surrounds us is perfectly fine. The problems are not in this reality, they are found only in human minds. The reality itself is devoid of problems. What should the problem be? There is no problem. You are the problem. You created problems. You identified "me" with "me" and this is the problem. This feeling is in you, not in reality.
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Thirdly, do not identify with this feeling.
It has nothing to do with "I". Do not define the essence of your "I" in terms of this feeling. Do not say, "I'm depressed." If you would say, "It is despondency," you would be closer to the truth.
When you say, "Depression is in me," you act as you say when you say, "I'm blunt in me."
But you do not do foolishly when you say, "I'm bleak," because you define yourself in terms of feeling. It is your illusion, mistake. It is in you - just now - despondency, bitterness, but leave it alone, let them be. They will definitely pass. Everything passes, everything. Your depression and highs have nothing to do with your happiness. They are points on the way that is pushed by the pendulum of your fate. If you are looking for strong impressions and thrills, be prepared for depression. Do you want to take your drug? So, be prepared that you will have a hangover after taking it. The movement of the pendulum in one direction inevitably entails the opposite movement.
This phenomenon has nothing to do with the "I", it has nothing to do with happiness. This applies to "me."
Psychologists tell us how important a sense of belonging is. Talk! Why would you want to belong to anyone? It does not matter now.
One of my friends told me that there is an African tribe in which the death penalty is based on social ostracism. If they kick you out of New York or anywhere in your place of residence, you will not die. How is it that these Africans are dying? Because they participate in the collective stupidity of humanity. They think that if they do not belong anywhere, they will not be able to live. Similarly, most people think. They are convinced that they must belong somewhere. But you do not have to belong to anyone or anything, no group. You do not even have to be in love. Who told you that you must be in love?
What you need is freedom. What you need is to love. And this is your nature. And from what you tell me, it seems that you want to be desired. You want to be applauded, attractive, you want the flock of little monkeys to follow you. You're wasting your life. Wake up. You do not need this. You can stay in blissful happiness without these attractions.
Society will not be happy with what I say because if you understand and open your eyes, you will become a threat to him. How is it possible to control a person like you? He does not need anyone, he is not afraid of criticism, he does not care about what they think about it and what they say about it. She cut through all those strings with which she was guided. He is no longer a puppet. It carries a threat. It is best to get rid of such a person. He tells the truth. She became fearless. She stopped being human. - Just human! Please, what a paradox: after all, it has become a human being! She broke from her enslavement, she got out of prison.
Nothing justifies negative feelings. There is no such situation in the world that would justify their maintenance. All mystics have thrown their throats to tell us. But no one listens to them. Negative feelings are in you. In the Bhagavad-Gita, the holy book of Hinduism, Lord Krishna says to Arjuna, "Throw yourself into the vortex of battle, but let your heart be in the flowers of the lotus at the feet of the Lord." A wonderful sentence. To achieve happiness, you do not have to do anything. Master Eckhart said very beautifully: "God is not achieved in the process of adding anything to the soul, but by subtracting it.
" To be free, do not do anything, but reject something. Then you will be free."
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Fourthly: How to change everything? How to change yourself?
You have to understand a lot of things, actually one thing that can be expressed in many ways.
Imagine a patient who goes to the doctor and tells him what he is suffering from. The doctor answers:
- I understand your symptoms. Do you know what I will do? I will save the medicine for your neighbor.
The patient responds:
- Thank you thank you very much. This will greatly improve my mood.
Idiotic, right? But that's what we do. A person in a dream thinks that he or she will feel better if someone else changes. You suffer because you sleep, but you think to yourself, "How beautiful life would be if someone else changed. How beautiful life would be if my neighbor, wife, boss changed. "
We always want someone else to change our well-being. But have you never thought what would happen if your husband and your wife really changed? You would be as helpless as before, equally unaware so far. You are the one who has to change, who must take medicine. You say: "I feel good because the world is fine." Error! The world is fine because I feel good. All mystics say so.
Practice this a thousand times:
a) identify your negative feelings;
b) accept that they are in you, not outside, in the world;
c) do not treat them as an integral part of the "I", because they are something temporary;
d) understand that when you change, everything will change.
I hope you like my article.
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