I can relate. A went through a rough patch a couple years back where every morning I sobbed. I felt hopeless. No major reason why, just really felt like crying.
Eventually my mornings got better and I didn’t feel like crying. It was important for me to let my feelings and emotions out, even if I didn’t know why I was feeling them. I gave in but not up!
Thanks for sharing!
RE: Ease depression with this one simple trick...