for super high nutrition

Yes many people get disgusted over the though of eating insects. From crickets to worms and many other crawly things.

But the fact is they pack very high protein content, digest easier that standard animal protein (beef, chicken, pork, etc). As example a small cricket contains more protein than a steak.

The benefits are not only in the high protein content, easy digestion, low calorie and fat, but also very little cost.

Baked, fried or flavored (plain salt or other flavorings), they are similar to chips or other crisps in texture and taste.

These photos I took at Jungle Jim’s Super Market bear Cincinnati Ohio, of some varieties I have purchased and eaten.

Bon Appetites

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Image Credit: iPhone