I feel where you are coming from, although I don't have any magic wand (would be nice wouldn't it?). Some great comments here though. Sometimes life is a rollercoaster.
I've been trying to learn to go with the flow, and not get too irate when things don't go as I wanted them too. Not that I don't keep trying, but just trying to stay more zen about it. How ironic - a zen rollercoaster.
Good to read your post, and listen to the track.