Become the alpha male you need to be !
Have you ever secretly been jealous of that guy who is confident, social, and seems to get everything you want in life? Even when you considered yourself for a long time better than him. you even convinced yourself that you hate that kind of person, maybe you called them douchbags or superficial, but here is the truth : You secretly want what they have.
And rest assured, you are not the only one, so let me give you easy steps to become the man you need and want to be.
Be a beast !
You are a male, if you think you are supposed to be soft you're wrong! males are reactif and full of energy, they are always prepaired for any kind of danger that might surprise them. for that you don't have to be nervous and lose your calm but rather be responsive for every change of the situation.
1. Hit the gym
It must be obvious but this is the part most of us skip, physical activity is going to keep your body in shape, correct your posture, increase your testosterone levels, clear your skin, boost your confidence and so many other benefits you will feel once you get to it.
with the modern way of life we spend most of our time at rest. time to make your blood flow and your hearth rate go up like the beast you are supposed to be.
Just think about it, after 30 years do you want to be this guy :
or an average old man with diabetes. The choice is simple, GO HARD!
2. Read a lot !
Reading and training your mind is as much important as keeping your body in good shape.
Some of the books i recommand are :
- The Prince, Machiavelli.
- How to win friends and influence people, Dale Carnegie.
- No more mr Nice Guy, Robert Glover.
- The Intelligent Investor , Benjamin Graham.
- The Art Of Seduction, Robert Greene.
3. Nutrition is key
Sport and physical activity are only 50% of the work. if you want to be healthy you have to keep an eye on your diet. Don't give your body rewards he doesn't deserve (same rule applies for porn), if you didn't run those miles there's no way you can eat all that sugar !
Keep yourself informed about nutrition, drink a lot of water and you're gonna watch your body transform into your better self.
4. Body Language
Body language is universal, subtle, and subconscious. That's why you should master your body language more than your words.
- Take space with your body, don't be afraid of stepping into someone else's space.
- Fix you posture => Sport.
- Don't forget eye contact.
Hopefully, those steps are gonna give you more confidence and charge your life with the manly attitude that naturally attracts men and women , so you can finally have the meaningfull relationships you always seeked.
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