Since I didn't go home on Tuesday as usual, my mom came over bringing some food along and we went to the Ikea here in Ghent in the afternoon. I alway enjoy spending time with her and old age is slowly starting to catch up making me very aware that this all will come at an end some day. The food was healthy but way too much and quite heavy (potato mash) and even though I told myself to only eat half, I couldn't resist.
I did as planned join the morning yoga session and am right on track to reach at least 100 sessions over a period of a year.
365 DAY HOT YOGA CLASSES | JOINED: 8/100 (Day 24)
| Day | Bed Time | Awake | Out Bed |
|---|---|---|---|
| 25 Nov | 23:30 | 08:50 | 09:40 |
| 26 Nov | 23:00 | 06:50 | 07:40 |
| 27 Nov | 00:30 | 07:30 | 08:40 |
Losing weight hasn't been the success so far this week, but there are still some days left to at least get closer to the 63kg mark.
| Day | Goal | Weight |
|---|---|---|
| Monday | 64.0kg | 64.1kg |
| Tuesday | 63.8kg | 64.3kg |
| Wednesday | 63.6kg | 64.3kg |
| Thursday | 63.5kg | - |
| Friday | 63.3kg | - |
| Saturday | 63.1kg | - |
| Sunday | 63.0kg | - |
| November | 25 | 26 | 27 |
|---|---|---|---|
| Plant Based | v | v | v |
| Supplements | v | v | v |
| Active | v | v | v |
| Expenses | 0€ | 5€ | 2€ |