There is no need to have new relation between eggs nutrition. But to build a mouse. But somebody else has to eat more nutrients playing poison, and someone plays semi-boiled. Now it is how to eat exactly how eggs can you enjoy his full nutrition?
You know how many eggs you want to eat, you know once with the nutrition. Additional proteins can create different types of problems in this body. However, it is possible to cook a lot of eggs in the body that is so much. So know that the eggs in the right proximity will be filled with full nutrition.
Half Boyle:
Half Boyled Egg is the best for health. The fire heat is killed all the harmful germs in the egg, but also keeps the insects. The best nutrients found from which the first is five years of fingerprints. Put the high-handed eggs in the boiling water. The water is taken to the water and take the egg in the water. Water, the water is a bit. Then the benefits will be as advantage.
If you want, you can eat eggs and boat. But it is okay for one-day day. The same as you used to keep the oxygen and heat in the egg, the first time its declaration will be reduced.