An interest in meditation

Hi every one! 

I want to raise an issue about an importance of meditation in your life and relevance of this theme here on steemit.

This theme also applies to yoga and tai chi theme. 

Are here some people interested in things such like that? 

I do not talk about some esoteric stuff, but about people who practices just a mindfulness, simple presence how it is, people who cleary understand themrselves, their condition,  circumstances, who acts soberly and consciously.

If you are here, maybe we can share and some expierence, thoughts and discuss about it.