1 in 4 people are effected by mental health in any year. This means that if you go out for dinner with three friends, one of you is likely to have a mental health issue.
35-50% of people with mental health problems don't get help. Only 14% don't know somebody with a mental illness.
Every year, more than 800,000 people die from suicide. Thats one every 40 seconds.
Doctors are working in a system that is under sever pressure! See the video below for more information.
"Sometimes if you want to see a change for the better, you have to take things into your own hands." - Clint Eastwood.
We must understand and realise that it is ok not to be ok, and then seek out support, advice and guidance wherever we can find it!
