This hummus-like dip comes along in below five minutes and works nice with bats, pita chips, or crudité.White Bean Artichoke Dip. (15-ounce) will cannellini beans, drained and rinsed. (15-ounce) will artichoke hearts, drained. 1 teaspoon. freshly grated lemon rind. two tablespoons. freshly squeezed juice. cloves garlic, minced. Pinch red pepper flakes. 1/4 cup. extra-virgin oil. Salt.