Shoulder mobility work
The popping sound is coming from my left shoulder and it only pops when i am moving it correctly.
Previously my left arm and shoulder doesnt extend or rotate properly due to old injuries and lack of rehab.
Even after just a few days of doing this mobility move i have seen improvements in strength and stability on my left arm throughout my golfswing.
#mobility #shouldermobility #muscleimbalances #weakshoulders #golfproblems #golfpro #golfathlete #golflifestyle #getgood #getbetter #nevergiveup #neverstop #share2steem #steemxp #teammalaysia
diddyibnugolf