Mostly whole foods... some wild and a tiny bit of I'm not sure what it is:
I started to listen to and read tons of interesting things about our nutrition, our bodies and our health in regards to how we are naturally supposed to be as humanoids!
My main podcast listening habbits consist of Re-wild Yourself and Wise Traditions. I have learned so much... I think I've become addicted to ingesting knowledge!!!
Anyhow, here I was continuing to dig holes after a failed barn raising event and after going to the hardware store I got hungry... but where can we get real Happy Meat in the middle the strip mall part of town:
Typically the four lane almost-highway with big box stores found in just about every town in the US...
Happy Meat?
That's what a buddy of mine calls it. It's any meat or fish that has had a happy life before being turned into human food. Not only is it a form of protest against the cruelty of industrial meat production, but happy meat also contains so much more of the nutrients that we need.
Going back to being hungry, I thought I'd try a nature store. Knowing things are a bit more expensive in there, I set myself up mentally and headed for the meat section.
Food plays a big role in my natural medicine practice!
Wow, choices choices.... lots of choices of really good looking meat and it was surprisingly cheap. I ended up with four wild boar sausages for 5 bucks!!! Ingredients were: feral swine, basil and cheddar, under five is good for me. That sounded simple, healthy and delicious!
Back home, we had lots of tomatoes, some fermented veggies, fresh herbs from the garden spiral and some left over bread rolls from the last birthday party. I ended up making myself a nice plate that I enjoyed very much!
Oh yeah I also added wood sorrel to have more colors and an extra flavor, I love that stuff 💚!
Writing this post is making me hungry!!!! The tomatoes from our local farm are so delicious... and by the way, that sausage was excellent too!
I really feel strongly about bringing back the idea that food is our medicine and medicine is our food. Eat whole foods, natural foods, and as wild as you can!!!!
Until next time and stay natural 😁...
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