Hello guys in this post I will share my nodules of kefir that are already growing quite.Kefir for those who do not know are lactic bacteria in this case because this is specifically kefir milk as there is also water.I encourage you to They try to get kefir as it is very good for the health of the stomach intestine etc and for all the health in general.Les leave the image of the nodules and later explain how it is prepared!
I add a glass and a half of milk to the bottle and I wait for about 24 hours. After 24 hours it will be ready to drink and the milk will have a yoghurt-like consistency. Then we pour the milk with a strainer Nodules of kefir and we drink milk only the nodules are not eaten, we put them in the pot and we add the same milk add the same process. You can find more information in google :)