Hello Guys The coconut tree is a member of the family Arecaceae and the only living species of the genus Cocos. The term coconut can refer to the whole coconut palm or the seed, or the fruit, which, botanically, is a drupe, not a nut. Coconuts are known for their versatility ranging from food to cosmetics.
Advantages: Coconut Oil Contains Fatty Acids With Potent Medicinal Properties.Populations That Eat a Lot of Coconut Oil Are Healthy.Coconut Oil Can Reduce Your Hunger, Helping You Eat Less.The Fatty Acids in Coconuts May Reduce Seizures. Coconut improves the insulin secretion and utilization of blood glucose. It controls diabetes by positively affecting the hormones for blood sugar control. There are many benefits that we do not even know.
Disadvantages: Now that’s something very undesirable, isn’t it? While the rest of the world is sweating out to decrease calories, I don’t think you would want to do something opposite.We might be allergic to certain food items and ingredients and hence, we refrain from consuming them. Coconut water may not fall under sugary drinks but still it does contain carbohydrates and calories.Likewise how many disadvantages do we not know. In the same way friends will tell you about the advantages and disadvantages of other things. Thank You.