Hello friends today we would like to know the truth of certain erroneous information that so many people have in the field of food.
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💭 We will continue to banish myths about white flours and common rice!
👉 There are many pathologies where it is impossible to consume whole foods.
💭 When there are diarrheas or gastric ulcers (also liver), it is not advisable to consume a type of integral food!
👉 When we ingest fibers like the husks of raw grains or vegetables, it requires more gastric work, and this makes the person who has an ulcer or a simple acidity, the picture gets worse !!
👉 The same happens if you have diarrhea, if whole foods are consumed, the depositions will be greater, just what you have to prevent in these situations.
✋ That is why when you are in these types of diseases, WHAT is integral is PROHIBITED! as much rice, as flours. In this case if you talk because we are talking about a pathology!
There are some like the irritable colon, which depends on the person. There are people who like the wholemeal flour and people who do not, a few likes the lettuce and others do not, that's very personal. But in cases such as the older ones, it is fundamental that the patient incorporates medications that make it work less possible than the digestive system and thus relieve symptoms and diarrhea.
📢 So, let's stop demonizing refined foods and say cancer or fattening, rather than people who CAN NOT consume whole foods.
Diet Not only people who are not health professionals the demoniacal, but read nutritionists who talk about white flours as what is poison, knowing and having studied in a subject called "Diet Therapy", that people with these diseases can not consume a type of integral food! I would like to know how they approach a patient with these pathologies!
🙅 Let us be more aware and careful when talking about some food.
📢 Not everyone likes the integral and not everyone can consume it!</ Div>
