Vegetable Okra

"okra" This is a kind of vegetables, tasty when made vegetables, if in cooking a little slimy sauce, the benefits also exist, for more obvious benefits you can see d google. this is "okra" if the old okra is hard if cut and fibrous if in cooking, the soft is okra is still young.
according to what I know this okra is very good for lowering cholesterol.

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