This is a very delicious food in the south south part of nigeria , and it's always being prepared for important visitors that comes to visit you, or for expectant mothers and nursing mothers though any body can eat this delicious food ...
Because it has lot of essential vitamins ..
The ingredients are perinkles , cocoyam , wateryam , vegetables, stock fish head, palm oil, crayfish , dry fish , pepper , assorted meats, seasoning to taste..
The procedure is as follows :
- Grate the cocoyam and wateryam and sprinkle salt and start wrapping the grated cocoyam in the pot.. but first and foremost you add periwinkles , palm oil, stock fish head ...
M inviting y'all to join us
The outcome ..
