Whats better on a cold winter night than a warm cup of gold.
Turmeric is an amazing anti-inflammatory and extremely warming to the gut.
If you have not tried golden milk yet you are truly missing out.
Golden milk is a creamy and delicious beverage with an abundance of health benefits.
You will need:
1 cup coconut milk
1 tsp ground turmeric
1/4 tsp ground ginger + 1/4 tsp cardamom
1/4 tsp ground cinnamon
1 tsp coconut oil
Pinch ground black pepper
Sweetener of choice to taste (raw honey, maple syrup, date syrup).
To make:
Heat coconut milk & blend in remaining ingredients.
Froth with an Areolatte or hand held blender.