I love adding “heat” to my smoothies! Adding heat to cold smoothies promotes nutrient absorption and healthy digestion!
Ginger, in Chinese medicine, is a great HOT food and will fire up digestion

You will need:
1 handful frozen vegetables
1 handful frozen cauliflower
1 inch ginger
1 cup
Hive account@foragerproject probiotic cashewgurt
*top with banana
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Hive account@navitasorganics cacao nibs
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Hive account@artisanaorganics cashew butter
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Hive account@vitalproteins marine collagen
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Hive account@manitobaharvest hemp seeds!
Also boosted this smoothie with
Hive account@standardprocess dairy free protein