@artonmysleeve: Thanks for replying,

RE: RE: Low Carb does not work for me. I hear Keto is so bad for your health?

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RE: Low Carb does not work for me. I hear Keto is so bad for your health?

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artonmysleeve(66)

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2019-07-20 11:47

Thanks for replying, lost 11 pounds in 5 days with keto, I haven't heard of banting before, I must have a read about it, sounds interesting. I am fasting for 12 to 15 hours a day too, I need to loose the fat as last year the doctor wanted to fit me a gastric band. And I don't want that. :S

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2019-07-20 11:47

artonmysleeve(66)

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