Healthy foods are vegetables and fruits, milk, or foods that are not much fat.
Fried is usually a lot of cholesterol, this time I have breakfast with menu 2 versions, fat and healthy, somehow this body if both of them I eat.
For you, please take care of health, diligent exercise, eat healthy food lots of protein, do not follow this step me.
This time I really want to eat fried chicken sambal, and vegetables, waw, very delicious.
