All the meats he described are cured meats when aren't actually raw by definition. As for fish that is fairly safe to eat raw if you don't take into account heavy metal bioaccumialtion.

I'm currently vegan but recent reading has made me question my diet. Many of the foods I eat to replace what I would get from meat has lectins in them. This includes the nightshade family, beans, soy, root vegetables and many more. Lectins are endocrine disrupters that effect hormone regulation and can cause mental health issues and even shrinking of the brain. This has led me on a path to figuring out if I can still maintain a vegan diet while staying away from foods with lectin in it.