Hello everyone!)
Today we are going to cook fish in the oven, namely bake it so that it would be delicious.I was fishing and caught some fish,I got a lot of pleasure from nature,from the singing of birds and how beautiful the water played with the waves)it is very beautiful and exciting thing to relax in nature. And here we are at home and will cook with you fish in the Carp oven,a lot of ingredients are not needed,and you will not be expensive.
Component:
Fish-2
Sol
pepper
mayonnaise
Preparation:
Take with you the fish and clean it, then wash in cold water and give to lie down for 10 minutes.I prefer to buy fish that has fewer bones, namely a predator.These fish meat is white and nutritious for the body, it is necessary to eat fish once a week because it is rich in vitamins and minerals and a lot of phosphorus that is useful for the human body.
Now mode sharp knife side as I showed in the photo, it is to the fish was less bone and well soaked spices.Spices and salt sprinkle on your taste.
Now it's time for spices and salt,take the fish and sprinkle it with spices and salt,as it is all rubbed that the fish would have absorbed the aroma of spices and was a pleasant smell.Spices I choose from an outstanding Ismael Jiménez-Bravo.
Now we will be very careful, take the mayonnaise and put on top of the fish,which we already have in spices and salt,but the main thing is not to overdo it, and lubricate each fish with mayonnaise so that it would turn out to marinade.After that, put the fish in the refrigerator for 2 hours, which would be good to soak and marinate.
After 2 hours, heat the oven to 180 degrees.Carp weighing up to 1 kg is baked for 50 minutes, Carp contains useful vitamins such as B12 and PP which are useful and necessary for the body. We take out the fish from the refrigerator and put on a metal sheet which with foil,and put in the oven which 180 degrees.
And here comes what we have been waiting for)the Fish is completely cooked and very appetizing smell.