Hello friends, I decided to publish this fantastic healthy smoothie that tastes delicious. Very easy to prepare.
Healthy Banana Smoothie.
* Preparation time: 5 minutes.
* Cooking time: 2 minutes.
* Total time: 7 minutes.
* Makes for: 1 large glass.
Ingredients:
* 1 large banana
* 1 glass of almond milk
* 2 tablespoons of oat flakes.
* 1 1/2 tablespoons ground flaxseed.
* Ice to your liking.
PREPARATION:
* First, cut the banana into pieces so you can beat better.
* Second, add all the ingredients (almond milk, banana, ice, oats and flax seeds), in the blender or if desired in the processor, beat for 2 minutes or until the mixture is homogeneous.
* Third and last, serve in our glass and decorate with a little oat flakes and ground flax seeds.
Do not miss the benefits of this shake in the next post
All this content created by me. The photos were taken with my Samsung J2 Prime phone.