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[FIT STEEMIT] #94 Grudzień - 16 jednostek treningowych !

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2020-01-03 21:12

Grudzień z mocnym akcentem. 16 treningów. 7 razy na basenie, 9 jednostek biegowych :D

Swim: 9,6 km
Run: 46,4 km

PR's:

5 km RUN: 28:39 🏆
400 m SWIM: 8:56 🏆
750 m SWIM: 17:44 🏆
1000 m SWIM: 24:02 🏆

Run: 4h 59'
Swim: 4h 05'

SWIM

RUN

ATH

2020-01-03 21:12

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$ 1.107

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[FIT STEEMIT] #94 Grudzień - 16 jednostek treningowych !