I just finished a 3.8km run that lasted about 0hh:27mm:53ss !
Hey ho everybody!
I'm not sure if you've run before, but doing it when you've eaten the most amount in the shortest time.... is highly advisable.
I probably felt like running the least ever... but that's not how you get to be great at things. So, I forced myself out.
My time was surprisingly good, considering I had to walk with a neighbour for a bit... I hadn't met her before and seemed a bit rude to speed past with a Captain America-esque 'On your left'... and she had a dog, and you know how much those guys love me running by them.
Ah, so that's all... I hope you're all on hols and rockin' out. I'm actually working all the days except the public holidays... ahhhh, to be an IT guy...
Also, a friend made me Christmas Protein Cookies... and now I feel sick. I probably shouldn't have tried to eat them all.
Check out some detailed info at my EXHAUST page
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