I'm really glad to see an update from you and such a positive one. I remember how many times I told you to hang in there, take it step by step as better times are to come and here you are.

Don't blame yourself for taking time for yourself. This was much needed for your future and take it as a preparation period, like you took time for your Uni studies, it's just that this is for your mental health and strength.

This is a milestone, a bit one in your life and every time you're going to feel sad or low, just remember, you are capable of standing up and getting strong. You have done it several times. This should give you the strength to go on and build a good life for yourself. There are things you can't get rid of, like depression and PTSD, but you've learnt how to deal with them and that's key.

I'm really proud of you!