Wow congratulations for unlocking this beautiful achievement..👏🏽👏🏽walking really does a big help to our body.. even just a simple walk in the morning can do wonder to one's body..

Hormonal imbalance can be easily treated if one has a proper and follow healthy lifestyle,include exercise as your daily routine and avoid eating too much sweets and fats,and even salty foods...avoid being stress too..just manage everything and you'll be amazed that everything's back to normal..

That's good you have You're walking buddies..in this way each one of you felt motivated during the walk..