Happy day my friends, I hope you are well, and start this week, with a lot of energy, and that everything you propose is successful, it is a pleasure to be here again, to share with everyone, more delicious vegan recipes, yesterday for dinner, I prepared a recipe for the first time, this dish caught my attention, I'm talking about a cauliflower and apple cream, I love cauliflower, but I had never eaten it with apple, so I wanted to try the two main ingredients of this recipe are a delicious, cauliflower for its high content of vitamins and fiber, and well the apple also has many benefits for our health, so, this dish is a vitamin bomb, it is very easy to make, and you don't need many ingredients, let's start .
Cauliflower and Apple Cream - Recipe
Ingredients:
1 small Cauliflower.
1 apple, can be red or green.
Vegetable broth.
1 medium onion.
2 cloves of garlic.
Olive or sunflower oil.
Salt, pepper, curry, paprika powder, everything to taste.
Preparation:
1- We wash and cut the onion, apple, and cauliflower into pieces.
2- Next we take the onion, cauliflower and garlic to a pot, add a little oil, salt and pepper, sauté for a few minutes, stirring all the ingredients a little, I do this so that the garlic cook a little.
3- When we see that the vegetables are already a little cooked, we add the apple, along with the vegetable broth, the paprika powder, and the curry, cover and let it cook for several minutes, over medium heat, until the cauliflower soften a little.
4- After the time has passed, remove from the heat, and add everything to the blender, beat until everything is well mixed, and we are left with a cream.
5- Once this delicious cream is ready, we enjoy this exquisite flavor, the truth is that the flavor of cauliflower, with the spices, garlic, apple, this is wonderful, if you have nuts, you can add them to I didn't have the cream, and olive oil too, on this occasion, but I still enjoyed my dish to the fullest.
It's time to say goodbye my friends, I hope you liked this recipe, and as always, I ask that if you have already tried it or know another way to make this dish, leave it in the comments, greetings, until next time , blessings.
Thank you for reading and supporting my posts❤️
All images are my property.