Hi all welcome back!
Running
Second peak week in this training block!
Plan to do 80-90 km this week by running at least 6 times.
Sofar did 4 shorter runs back to back getting me to 33.4KM (50 km to go!)
Today's run was a tempo run! I tried to do a shorter distance at a pace I feel is just a little faster compared to what I comfortable run but not that fast that you feel slowing down at this distance.
Although it was dry, there was some heavy fog which gave a vision of +/- 100 meters. But apart from a cool view it doesn't affect the run.
Tomorrow I will aim for a slow half marathon to get some additional miles in!
Happy running!
Hive power up month day 16 #PUM
First half of the month done! Sofar powered up 172 hive in january. Will continue to keep building!