Many of us want to lose weight. Weight is a difficult thing to manage. You have to exercise a lot and eat those vegetables you do not actually want to eat. Why do people want to lose weight anyway? Well, some want to do it to feel good about themselves, but some do it for health reasons. There are a lot of fads about weight loss such as the water method, eat only a few meals a day method, and so much more. Why continue dealing with those ridiculous fads when there’s actually a much easier way?
Introducing the Red Tea Detox
The Red Tea Detox is one of the hottest selling products this year!.
I know what you must be thinking. This is just another fad. Please hear me out. Tea, on its own, is already filled with the necessary antioxidants for a healthy body. This is a common part of an Asian diet. If you would kindly look at the statistics, obesity rates tend to concentrate around the west rather than the east. The east tends to consume more tea than the west. Asian countries such as Japan and Korea have some of the lowest obesity rates in the world. Tea is a staple of their diet. It is no wonder that tea and weight are correlated with each other.
They, however, consume Green Tea. We are focusing on Red Tea. Red Tea is not actually common in Asia but rather in African countries. Liz Swann Miller is the advocate of her special red tea recipe. In her story, she traveled into African jungles to find a tribe that holds an ancient recipe that could be the key to losing weight. Life struggles such as her pregnancy complications have led her to be bed-ridden. This caused her to lose track of her weight, and actually just gained more. Feeling conscious about her weight and losing her self-confidence, she decided to follow a South African friend's advice and find the special red tea recipe that is the key to her weight loss. Lo and behold she did lose weight. She lost 41 pounds in the span of weeks.
I know what you must be thinking. Another fad, right? Actually, no. There are scientific studies that back up her claims of a Red Tea Detox recipe for losing weight.
Aspalathin
This compound is a component of Miller's red tea recipe. As stated by research conducted by a team based in South Africa, the antioxidants in red tea have the capabilities of reducing the free radicals in the body. Compared to the other compounds that display the same antioxidant capabilities, Aspalathin in red tea is shown to be more potent.
Tea and Stress
Miller claims that her recipe reduces the cortisol in the brain. Cortisol is known as the "stress hormone." Some say that stress reduces weight. No, it doesn't. It only increases your weight. I can say that from experience. I was a stress ball a few years ago, but now that I distanced myself from stress, I feel much better about myself. I actually lost weight. Within two months I lost 16 pounds. That was a long way to weight loss. Sad to say, I did not know about Miller’s recipe back then.
Research supports that tea lowers cortisol in the brain. Subjects who drank tea also experienced relaxation. As stress and weight gain are correlated, reducing stress in your life also correlates to your weight loss.
Fiber and Caffeine
Miller claims that with her red tea detox recipe, the user will feel much fuller, reducing their food intake. Tea does actually contain substances that help the user feel fuller. These are fiber and caffeine. In a study from the journal called Appetite, researchers found out that beverages (such as tea) that contain fiber and caffeine-induced a fuller sensation within the user. This caused a reduction in the food intake.
Should You Go on a Red Tea Detox?
No question, yes! The overwhelming about of research that supported Miller's claims is more than enough to convince a skeptic whether he/she should go on a Red Tea Detox. Other users have claimed the same thing. They went on a Red Tea Detox and actually yielded great results. Such a case is Amanda. She went on a Red Tea Detox and lost 17 pounds. At the age of 57, losing weight proves to be much difficult due to the lowered metabolism of people that age. The capabilities of Red Tea Detox prove wonders for her, and Miller’s other clients.
Other people still struggle with losing weight due to not being in the proper dietary process. Being overweight or obese is actually really terrifying. You are at risk of so many diseases. These people are at higher risk of developing gallstones, colon cancer, hypertension, stroke, heart disease, and diabetes. These chronic diseases increase your mortality. Maintaining a BMI of about 18 to 21 is difficult.
Obesity also increases the risk of musculoskeletal problems. The musculoskeletal system is greatly involved in the movement. If you develop problems with that system, weight loss will certainly be much more difficult.
Conclusion
The Red Tea Detox may be seen as a fad by skeptics of new dietary methods. Research, however, concludes differently. Tea has all the antioxidants to reduce free radicals. Tea has the capabilities to reduce the stress that is a major factor for weight gain. Tea can make the user feel fuller and reduce his/her food intake.
The Red Tea Detox by Miller proved wonders not only for her but also for her clients. It can also do wonders for you. I know you are a skeptic about Miller’s ideologies and techniques, but the only way to know for sure is to try the recipe for yourself. The quote “to see is to believe” is the one you should hold on to if you are having doubts.
Miller claims that her recipe consists of ingredients easily found in supermarkets and/or at your home. If you are up for the challenge of losing weight then checkout Red Tea Detox Here.