This is one of those weeks that I must be aware of so that I do not spend the weekend without realizing it.
So I did my best, and I want to share how the first day of the weekend went.
I think it's a good introduction for 
Every 15 days I come to the market that enabled the Residential complex to avoid going out to congested places and thus protect health.
It has the foods of the food chain required to have a balanced diet, although today I did not see the fishmonger
You can see a variety of fruits, and vegetables, although I get the impression that while I was shopping my daughter had the task of handling the phone camera and only kept the shots of what she likes to eat the most, but yes They have a variety of vegetables inclusive.
Since what he likes to eat the most is banana, he placed more emphasis on that fruit in his photography work.
We always carry coconut, since we make cookies and energy bar, which is one of the main ingredients.
Mango is one of my favorite fruits.
I find it very attractive to look at how to arrange the fruits to make them look more attractive.
More than species, they are my most appreciated allies in the kitchen.
Garlic Its consumption
Regular can help digestion better, and better absorb nutrients from food.
Turmeric is credited with anti-inflammatory and antioxidant properties, controls high cholesterol levels and even cancer.
Ginger helps relieve gastrointestinal irritation, promotes digestion and prevents the appearance of side effects related to poor absorption of food.
Chewing raw ginger or drinking ginger tea relieves nausea and the urge to vomit.
This activity is published in #Weekend-Engagement organized by 
A recognition of your collaborators this week to,
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and first-time sponsor
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I am 
Soy
It prevents Coronavirus.
Stay in 🏡 Facts not fear. 🙌 Clean. 💕 Open.
