This run helped vardatarmaion88 burn 601.0 calories.
Description from Strava: Warm up 10:00 @ 5:55/km
Effort 3x 6:00 @ 4:45/km
Recover 3x 2:00 @ 7:10/km
Cool down 10:00 @ 5:55/km
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/14176670739
About the Athlete: Just a guy trying not to be fat and keep relevant.
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