This morning around 6 am, my alarm clock went off. Not knowing what the day will have in stall for me. But I know if I want to change, I would have to stop laying around, get up and get it done.
I currently weigh in at 98.1 kg, already lost 4 kg's in two weeks. I want to see where my bodies' limits lie, but I cannot do that whilst laying in bed and not even try to commit to the process.
Yeah I said it, from experience, I just had to trust the process. I did not get where I wanted to be back then, but now I am trying again. In my second last year of high school, I dropped from 106 kg to 86 kg, by just fasting, what I thought was fine but I had an obsession of losing weight.
I grew past that phase in my life, and now my knowledge around the fasting subject is much broader. My fasting stage is 16 hours, only drink water or coffee, and try not to break my fast.
This was me, at 102 kg's, I will do a weekly weigh and update on my fitness journey.
Without the gym being open, it is very difficult to keep up with muscle building, so that is why I decided to go lean for a change. And at the same time doing that, not killing my body.
So please, follow my journey, stay updated with me, and if I reach my goal, maybe I can help you as well. This is only the beginning, this will be my journey...
