Thanks for your feedback, and I'm glad to hear you've caught the fitness bug! It really helps doesn't it? Nothing like the post workout buzz 👌🏼 I'll check out your blog for sure :)
Haha I have a long way to go but thank you! I try my best!
Thanks for your feedback, and I'm glad to hear you've caught the fitness bug! It really helps doesn't it? Nothing like the post workout buzz 👌🏼 I'll check out your blog for sure :)
Haha I have a long way to go but thank you! I try my best!
RE: The relationship between exercise and anxiety: from someone who has been there.