Hello Friends!
Today we will prepare a shake and a simple but good tea.
Our ingredients for our shake is :
- yogurt, 1.5 % fat
- nuts (any kind you have it will do just fine)
- dates (curmale in romanian)
- banana
We put the nuts, dates and banana in the plastic container and then add the yogurt.
We mix it and voila and nice vitamin shake!
Later on I made a simple tea with some hibiscus and put 2 dates as a snack!
