Here is what you will need:
1.5 cups cake flour
3 tablespoons sugar
1 tablespoon baking powder
Pinch salt
1.25 cups milk
0.25 cup melted butter
2 large eggs lightly beaten
1 tsp of vanilla
1 tsp of cinnamon (optional)
And here is what you do with it:
In short you pretty much mix all of the ingredients together in a large mixing bowl untill is becomes a smoothe lump free batter.
Heat 1 tsp of sunflower or vegetable oil on a hot stove in a plate then spoon in about a 1/4 cup of the batter. Wait until the bubbled running through the flapjaco, no longer fills up with batter and leaves visible tunnels, then flip over to brown the other side.