In this #saturdayslidedownmemorylane we look at classic bodybuilder Serge Nubret - He knew how to train!
Embedded in the article is a link to a great training routine you could try out.
Pictured: A screenshot from t-mag article. Typically you can get good training routines to try out.
Its free, I have no monetary affiliation with the linkee...
#coach_fusion
#directlinktotrainingroutine https://www.t-nation.com/training/serge-nubret-pump-training
CF-2017