The weather was lovely again today, so as soon as I could I strapped on my running shoes and headed out for a wee run through the hills.
This was just a short, light run. I have an ultra race on Saturday, so I don’t want to be doing anything crazy at this stage. But it was good to get a bit of hill climbing in, and check on the progress of the raspberries and blackberries that grow alongside the trail.
They are not looking too good thanks to the long spell of really dry weather. But with the rain coming up over the next few days, it might be enough to plump them up a bit. I’m keeping an eye on them so I can go an pick a bunch of them when they are nice and ripe.
My body felt pretty good on the run. My quads are a bit stiff after the road run yesterday, but apart from that (and the broken rib) I’m feeling pretty good. I think the two weeks off over Christmas has been a good thing for me. My body feels hungry to be running. I could feel my legs wanting to attack the uphill bits of the trail today. The tendonitis in my ankles seemed to have sorted itself out, so I’m not in all that much pain when I’m running now.
Se I’m all set for Saturday. I might get a gym session or two in before then, but if I do it will just be light, mostly stretching and light cardio.
I’m really looking forward to this race, and indeed the rest of the year. If things go to plan it should be an awesome year of running.
Here’s hoping it lives up to the promise the start of the year has shown.
Are you running this year? What races are you targeting?
Check out my stories here on Steemit
Running Deer
Running Deer - part 1
Running Deer - How legends are born
Charlie Rabbit
Meet Charlie Rabbit
Charlie tides up
Charlie Rabbit and Margery Mouse
Charlie Rabbit and Margery Mouse make music
Little Peppers Adventures
Runaway Rabbit and the hungry fox
Maybe and the land of purple rainbows – A Little Peppers adventure
How Pappa Pepper and Monster Truck the Pepper got their wild hogs - a Little Peppers Adeventure
Dark Angel Regiment of the Space Marines - Mission Files
First Squad Sniper Elite - Zaresith mission
Other stories
Also don't forget to check out my Dad's blog
Who else can tell you stories about impersonating an officer, stealing a military aircraft to go on a booze run, or steal military aircraft and go on an unsanctioned bombing run - and that's all before he turned 18!
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