I just finished a 9.31km run that lasted about 1hh:0mm:0ss !
After so many months that I didn't run, this morning at dawn I went out to run barefoot for an hour.
I am physically fit, thanks to Yoga activity and long walks with dogs.
Even the feet didn't get damaged, though they ran on the asphalt and on some broken glass: they worked very well.
I thank who, with his quotidian constancy, revived my desire to return to go running.
| See you soon... keep (or start) competing with @actifit you too! A sporting hug from @amico! ๐ | ๐ Even today I am very grateful for having lived this day with awareness! ๐๐ป |
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#sbi-skip
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