Weekly Training Report
| Total Training Sessions | Total Distance(kms) | |
|---|---|---|
| Runs: | 7 | 49.40 |
| Rides: | 5 | 79.63 |
| Swims: | 2 | 5.35 |
| Walks: | 0 | 0.0 |
Weekly Training Summary - Plus The Trail Run
I didn't expect a lot from this trail run but was humbled by the mud. I think next time this race is on, I am going to go watch the guys up the front of the race to see how they tackle the mud. Apparently this race always has a lot of mud, but I also found this really slippery going both up hill and down hill. I was wearing trail shoes but they didn’t seem to really make a difference. I know I don’t do nearly enough trails but it definitely showed during this race because when I could get some traction, the runners around me, dropped away without any issues, but as soon as I was slipping everywhere, I had to pull over and let them all through. My shoes were bright yellow at the start of the run, but not any more.
Strava Activities For The Week Ending: 2023-09-03
2023-08-29: Morning Swim 2.58km 54mins Link
2023-08-29: Morning Run Home 7.75km 35mins Link
2023-08-29: Morning Ride 0.0km 16mins Link
2023-08-30: Morning Ride 42.19km 86mins Link
2023-08-30: Afternoon Run 3.87km 24mins Link
2023-08-31: Morning Swim 2.77km 54mins Link
2023-08-31: Morning Run Home 7.76km 36mins Link
2023-09-01: Morning Run 9.12km 45mins Link
2023-09-01: Morning Ride 0.0km 17mins Link
2023-09-01: Afternoon Run 3.56km 24mins Link
2023-09-02: Morning Ride On A New Kit Day 37.44km 85mins Link
2023-09-02: Afternoon Ride 0.0km 51mins Link
2023-09-03: Morning Run 3.02km 22mins Link
2023-09-03: Morning Trail Run 14.32km 86mins Link
Up Coming Race Schedule
We are already planning for races in 2024, but still a lot to get done this year:
- Oct 8 - Pedal For Prostage, 4 hour bike race
- Oct 29 - Auckland Half Marathon(Pacer)
- Nov 05 - Mission Bay Olympic Triathlon
- Dec 03 - Maraetai Beach Olympic Triathlon
- Jan 2024 - The Mount Half Ironman
- Feb 2024 - National Aquathlon Champs - Kinloch
- Apr 2024 - Auckland 100
- May 2024 - Hawkes Bay Marathon
About Me
I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my wife. I tell people 'I wanna change the world, one run at a time'.