Report on yesterday's HFS, thanks to eveyone that came around.

I want to appreciate everyone that cMe around for HFS yesterday. Due to the heavy rainfall, some were absent but few showed up. And plus the fact that yesterday was environmental sanitation. So using this moment to send my gratitude to everyone who were present at the Health and fitness sagamu yeserday.

I want to especially give kudos to Hive account@joshuaolugbode who is the instructor and the innovator of the whole HFS concept.

As a church (christ family center sagamu), we believe in exercising our body according to God's instruction in 1 timothy 4;8 which says 'bodily exercise is good for the body'.

Our immune system gets strength from exercisng the body. As a church we do not only aim at rasing people who are spiritually fit but who will also be physically fit and healthy in other to be strong in doing their God given assignment.

Thanks for reading guys, I'm always Hive account@adesojisouljay.