Hey Y'all, it's been a really busy week, sorry I haven't posted anything about keto or anything else for that matter.
Just an update, last week Friday I was at 292.2. We spent the weekend with some friends and didn't strictly follow keto. Our friends took us out for Hibachi since and I had never had it. Man was it Gooooood! When we got back home I stepped on the scale and I gained 11lbs over the weekend. Holy Smokes. Right back on Keto we went and I'm happy to report, as of an hour ago I had dropped 10.2 of those 11 pounds. Woooohooooo!!
Anyway we just had dinner with and now we are just chilling talking about steem. Zac is giving me the 411 on how all this works. Hopefully as I slim down from a whale to a dolphin in real life, on steem I'll go from a minnow to a whale! Here's hoping!