Jengkol is a food that not many people like. Most oang do not like jengkol because the smell is not delicious when in the meal. So many people do not like jengkol. But if we see some people who eat jengkol, it feels very good to eat jengkol it.
Eating jengkol turned out to have tremendous benefits for the health of the body. Behind the unpleasant smell of jengkol, jengkol has incredible properties for the body. So it is very good for the health of the body.
Here are some great benefits of jengkol for your health:
- rich in nutrition
- Avoiding anemia
- strengthening teeth and bones
- Avoid free radicals
- avoid diabetes
- Slimming the body
- Controlling the blood sugar content
- replacement of damaged cells
side effects of consuming jengkol
Excessive consumption of jengkol can result in skill problems as well as bad breath, sweat, fases, and toxic effects on the heart, kidneys, liver and pancreas.
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