Workout #2 abs TABATA

Hello sporty Steemians,

another day another workout.
Today we will doing an abs workout.

Tabata= 4 minutes in total, 20 sec full power 10 sec relaxing. Swapping 2 exercises. Pause for one minute, than repeat

crunch

lateral abdominal

I hope you had fun and feel it in your abs.

Platzhalter 1.png

Thank you for working hard!

Please follow me@uptoyou and resteem if you don't want to miss out great workouts and receips.

Tschüß
Alexandra