Hello my Dearest Foodies,
This is my entry for the 50th and sadly the last STEEMIT CULINARY CHALLENGE, hosted by our amazing . Luckily, no one is leaving Steemit, we just going to do different things. So I say goodbye and hello at the same time 🌸💖🌸
And now, lets celebrate with these delicious FESTIVE CAULIFLOWER WINGS that are so popular in a vegan community. Everyone has their own way to make them and they are all super delicious. They are always a great addition to any party and they go well with many different type of dips and veggies.
Today I have for you super yummy SPINACH CASHEW DIP, however, you can also visit my blog and get a recipe for CHIA CRACKERS, MINI TEMPEH KABOBS, PINEAPPLE SALSA and more.
https://lenanovak.wixsite.com/vegan-living/recipes-
FESTIVE CAULIFLOWER WINGS
Oven baked Barbeque Cauliflower Florets
VEGAN – GLUTEN FREE – REFINED SUGAR FREE – FAT FREE
INGREDIENTS
• Florets from 1 cauliflower
• Brown rice flower 1 cup
• Hemp milk 1 cup (or plant based milk of your choice)
• Himalayan pink salt to taste
• Parchment paper
BARBEQUE SAUCE
• Organic ketchup 1 cup
• Organic molasses 1tbs
• Liquid smoke 2tsp (I use Encore Woodland)
• Oil 1tbs
• Low sodium Tamari 2tbs
• Garlic powder 1tsp
• Black Pepper to taste
• Cayenne pepper to taste
• Juice from 1 lime (try ½ lime first to see if you like more)
Mix all with a whisk.
SPINACH DIP
• Cashew 1 cup (presoaked for 6 hours)
• Apple cider 1 tbs
• Nutritional yeast 1 tbs
• Pink salt
• Water ½ cup (you may add more if need it)
• Spinach one cup (minced in a food processor)
• Blend all the ingredients in a food processor except spinach until smooth.
• Transfer into a bowl
• Add the minced spinach a mix thoroughly.
PROCESS
• Preheat the oven to 400F.
• Line your baking sheet with a parchment paper.
• In a bowl, blend the flour with milk a salt with a whisk.
• By using two forks, dip each floret into a batter and place on a baking sheet.
• Bake your florets for 30 min until golden brown.
• When ready, let them cool for few minutes.
• Transfer them on a plate and brush each floret with barbeque sauce on all sides.
• Place them back on the baking sheet lined with new parchment paper and bake for 10 more minutes.
• You may flip them on the other side if you like and bake for few more minutes.
Thank you so much Dear wing, wonderful Guest Judge
and our amazing sponsors
and
.