How does spaghetti and meatballs a la vegan/gluten free sound to you all?
Mmmm... sounds yummy right? Good thing requested the use of tomatoes as the ingredient for the first week running! Thanks to
for launching this fun new competition that inspired this recipe! I know I will be a supporter of it! <3
Wait a minute-hold the phone! We're not using noodles, not using dairy, not using meat... so what are we going to do?
Let's get wild! A little creativity and we'll have something whipped up in no time!
Ingredients:
For the 'noodles':
- 1 round eggplant (they call them 'round mauves')
- 1 Japanese eggplant
- 1 bunch green spring onions
- 1 bunch baby bok choy
- 1 bunch asparagus
- 1 tsp coriander
- 1 tsp turmeric
- 1 tsp pepper
- 1 tsp pink Himalayan sea salt
For the 'meatballs':
- 1 piece tempe (fermented soybeans)
- 3 small tomatoes
- 1 tsp coriander
- 1 bunch chives
For the 'tomato sauce':
- 7-10 small tomatoes
- 3 cloves of garlic (sliced thinly)
For the 'cheese':
- 1/2 cup soaked cashews
- 3 chive stems
- 2 garlic cloves
- 1 tsp coriander powder
- 1 tsp paprika
- 1 tsp turmeric
- Fresh dill
- 1/2 lemon (juice)
- 1 tbs coconut oil
- Water as needed
Making it happen:
Part 1: Noodles
- Slice eggplant into thin rounds carefully with a knife or mandolin
- Pour coconut oil into a pan, add in spices and green onion for a couple minutes
- Place each slice into the oil and make sure to distribute the spice all over by shaking the pan
- Add in asparagus
- Cook together on low until soft
- Add bok choy to a pan with spice and oil on low, it doesn't need long!
Part 2: Tomato 'Sauce'
OK, it's not really 'sauce' it's more fun this way though, promise!
- Slice tomatoes quite thin (not too thin or they will not hold together)
- Put a tab of coconut oil in a skillet
- Add in sliced garlic on low
- Place tomato slices into skillet and swirl around to blend in with garlic
- Let soften then remove from heat
Cashew Herb 'Cheese'
- Put all ingredients into a food processor or personal blender
- Add water as needed
- Blend until desired consistency is formed
Tempe "meat" Balls
- Cut tempe into smaller pieces
- Take a couple of pieces of chive and chop into small sections
- Cut 3 tomatoes into quarters
- Put all ingredients plus spices into food processor and blend until mixture becomes sticky
- Take small pieces out at a time and roll into balls
- Place balls in some coconut oil on a skillet and fry all sides until crispy
Bon appetite!
- Layer eggplant, asparagus and bok choy on the bottom of the dish (noodles)
- Place tempe balls on top
- Add on the garlic tomato 'sauce'
- Serve with a side of cheese
- Enjoy!
Sending you love through (plant-based/vegan) food, as always! If you are new here, it's great to have you here!
I am a food fanatic as you'll surely see, and I am a strong believer in the power it has within it, and the ability it has to heal us! I aim to inspire through my recipes and posts and hope to connect with you here, through your heart. Some say the way to the heart is through the stomach, I might just agree with that theory ;)
If you'd like to see more, you can check me out here!
PS: I am also running veganwednesday challenge every week! See here for more details on how to participate (and win by sharing some love!)
Until next time,
XO,
šššššššš