My weight loss plan failed. Recently in my mind I always think of food. Previously I would eat a lot at lunch for dinner I would eat less. Now, I eat a lot of lunch and dinner too. There was evening meal after dinner, I had eaten nearly 2kg plum. I just watched the film and have eaten continuously until the end of plum bags are not good.
When going to the street to see what food I want to eat. Since drinking milk tea is very fat and expensive, I have tried not to drink milk tea for a long time. But in return I often eat other types of sweets. Every time I feel a little thin I start to reward myself with other meals. And everything goes back to the starting line. So sad.
And right now, I'm eating a sandwich, drinking a glass of hot milk and watching a movie. Anyway, I'm going to be obese.
What should I do?
It is true that our bodies grow old in years, but do not let that deter our souls from time to time. Come back to a place you love, because you always have a reason. Always find a joy in life, to be able to look forward to tomorrow.