I was just saying, last week I went back to my home town, and other than normal day foot steps there isn't any much workout I have done. The post got triggered under abuse term by #sportstalk curator and I was commented with a big - SHOULD NOT BE SUPPORTED term. Well, I have no excuse on that, so what I'm going to do is, instead of posting daily how do I eat and trying to lose weight, let's get on with ONLY reporting when I have physical workout. Come on man, we all grown ups. There's no point going down to the road of pointing fingers and in the end I'm the one who is at fault. Let's get down to today's highlight.
The day begun with this shot when I arrived at Desa Park City, parked my car at the Arkadia and proceed to the central park. Note that I can choose to hit the hills or proceed to the central park. On an extreme day, I can hit the hill, then the central park and including the west park all 3 places to fetch about 12km. Today I choose the route that is slightly less than 6km.
Due to a whole night rain, the haze has been totally blasted away! Sky is clean, and I can easily see the sun rise. This is very next to the west park, but today I did not head that way. I was just doing a quick walk exercise and will be on my way home so I can finish plenty of house chores.
Just as I was saying the sky has clear, suddenly wind blow and here comes the thick fog pushing through the sun ray. Well, too late for me to turn back, I will just have to proceed and complete the course.
The are building new condominium at the central park, and from here you can see the right side has been barricade and soon we will no longer be able to see the sun from here.
Central park is surrounding a huge lake, and basically during the morning session not many occupants. I wouldn't recommend running at the park, there are numbers of elderly doing their morning walk here, so it will be kinda hazardous if doing speed run.
Another view of the central park. Note that the water is not settle because there are fishes in the lake. However, don't try to do your sports fishing here. It's actually a private property, including the fishes. Don't try to feed them either, or if they overgrow, it may affect the eco system around this area.
I have finally made it to the Subway near the hospital, but they're still preparing.
I know I know! I am slightly short of few hundred before I get another raffle for the #steemfest contest. But it is what it is. So, there you have it. A busy Sunday, as every weekend I will head to the park and do my walking, sometimes running. See you next week.
This is not a competition with @erikahfit but we respect each other and we give mutual support to each other so we will be on track and keep ourselves motivated. I want my sexy beach body, and she wanted a healthier body. I will recycle this portion of footer to keep reminding us we're on a mission.
谢谢大家一直以来的支持和对我疼爱有加。如果方便，请你点击下图到我的个人资料网页为我留言请我吃星星哈。
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Posted from Steem中文社区 : http://cnstm.org/blog/2019/09/29/get-fit-and-get-paid-rebooted/